A white bowl filled with a salad of sliced colorful carrots, cucumber, chickpeas, and crumbled white cheese, set on a marble surface with a lemon wedge and carrot greens nearby.
A smiling woman with long brown hair rests her hands on a cookbook titled Never Say Never to Dolce, which features her photo on the cover. A silver vase with orange flowers sits on the counter in front of her.

Cookbooks

Never Say Never to Dolce

A brand-new collection of 50 approachable homemade desserts – from iconic Cannoli to Dolci al Cucchiaio and more – that proves there’s always room for a little sweetness.

Manuela’s Sweet Temptations

A collection of 50 irresistible dessert recipes, from classic Italian treats to modern favorites—including gluten-free options.

The Complete Italian Cookbook: Essential Regional Cooking of Italy

A collection of 50 irresistible dessert recipes, from classic Italian treats to modern favorites—including gluten-free options.

A white bowl filled with a salad of sliced colorful carrots, cucumber, chickpeas, and crumbled white cheese, set on a marble surface with a lemon wedge and carrot greens nearby.
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Fresh and Healthy Chickpea, Carrot, Cucumber and Celery salad

Crispy, fresh and super healthy salad bowl

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Good news!
If you are reading this it means you survived – the busy week of planning, the countless hours of cooking up a storm in your kitchen, followed by a whole afternoon of indulging in the amazing dishes you created.
So today I say – enough with the pies … I never thought my mouth would ever utter these words! But yes, enough with the pies and bring on this colorful super healthy salad bowl. Fresh and crunchy, light and filling. Made with rainbow carrots, crispy celery, pieces of cucumber, a handful of chickpeas, and a sprinkle of  crumbled feta cheese if you feel like going a little crazy 😉
All drizzled with a citrusy vinaigrette.
Trust me. Your running pants will be thankful 😉

All you really need for lunch it’s right here, in this beautiful and colorful bowl. I particularly love these rainbow carrots. Look at these colors.

I’ve ordered all my veggies at MilkAndEggs , and delivered straight to my door (for free!).
This company offers an amazing variety of farm fresh, organic, locally sourced, top quality products. Fruit and veggies, and A LOT more. Make sure to take a look at their site… And as a gift just for you, here is $20 off your first purchase: http://fbuy.me/h-EMg
You’re welcome 🙂
A white bowl filled with a salad of sliced colorful carrots, cucumber, chickpeas, and crumbled white cheese, set on a marble surface with a lemon wedge and carrot greens nearby.

Fresh and Healthy Chickpea, Carrot, Cucumber and Celery salad

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Crispy, fresh and super healthy salad bowl

Servings:

2

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Prep Time

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Ingredients

2 celery stalks
1 medium cucumber
4 medium (rainbow) carrots
8 oz chickpeas drained
2 tablespoons of crumbled feta cheese (optional)
1 tablespoon of olive oil
1/2 teaspoon of honey
1 teaspoon of lemon juice
salt and pepper to taste

 

Instructions

For the dressing: combine all the ingredients in a small bowl, whisk well until emulsified. Adjust with salt if needed

Rinse and drain the chickpeas.
Dice the celery, carrots and cucumber.
Toss in a bowl, drizzle with dressing and enjoy!